Stress Release, A Yoga Practice

www.EkhartYoga.com When you suffer from stress and need some release it is important to become aware of the moment. You can do that by focusing on the breath and movement simultaneously..I will lead you through some Yoga twists in this short yoga practice while you keep being aware of the breath. Please subscribe to my channel here bit.ly Go to my channels: www.youtube.com www.youtube.com Follow me on Facebook : www.facebook.com Follow me on Twitter: www.twitter.com Follow me on Pinterest: pinterest.com Look me up on Google+ : www.gplus.to

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