Supta Padangustasana / Reclining Big Toe Pose

Supta Padangustasana / Reclining Big Toe pose helps to open the hips and the hamstrings and relieves lower back pain. Great as a warm up for a whole practice. Aso therapeutic for high blood pressure and infertility. Please subscribe to my channel here: Go to my channel: Follow me on facebook : Follow me on twitter: Look me up on Google+ :


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