Supta Padangustasana / Reclining Big Toe Pose

Supta Padangustasana / Reclining Big Toe pose helps to open the hips and the hamstrings and relieves lower back pain. Great as a warm up for a whole practice. Aso therapeutic for high blood pressure and infertility. Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

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