2 & 4 CHAKRA PRANAYAMA YOGA LIVE

2 & 4 CHAKRA PRANAYAMA YOGA LIVE Pranayama to banish negativity (5 – 11 min) + Channel Clearance (Ida, Pingala & Sushumna). Continue with: GLANDS & NERVES warmup YOGA LIVE youtu.be Music by Dev Suroop Kaur www.devsuroopkaur.com

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