FEEL & SEE YOUR ENERGY BODY meditation YOGA LIVE

TO FEEL & SEE YOUR ENERGY BODY meditation YOGA LIVE – 11 min. This Meditation gives you the ability to Feel and See Your Energy Body. It can make you aware of the potenial conscious use of your electromagnetic field and of your subtle bodies as well as your physical body. Hands/ Arms: The forearms are 30 degree out from the chest; palms open and facing each other; fingers are slightly spread and lightly cupped. Breath: Breathe long, deep and slow. Eyes: Half open and focussed between the palms. Direction: As you breathe, feel the energy flow from one hand to the other. After a few minutes, you will begin to SEE THE FLOW OF ENERGY. Music by Madeleine Bachan Kaur www.huemanbeing.com

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