DEFEATING DEPRESSION kundalini yoga YOGA LIVE KRIYA FOR FRONTAL LOBE – 11 min w/Breath of Fire, to build character & develop intuition. KRIYA FREENG YOUR ENERGY TO DEFEAT DEPRESSION – “if the most impotent, depressed person can keep his balance in Cow Pose and touch the back of the buttoks to give stimulus to the sciatica “pinch point”, and then return to Cow Pose, HE CAN TOTALLY RE- INVIGORATE HIMSELF” “WE DON’T NEED FREE WILL. WE NEED THE FREE FLOW OF ENERGY SO WE CAN HANDLE OUR LIFE WHEN IT IS CHALLENGED” Yogi Bhajan Music by Dev Suroop Kaur


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