Yoga poses for the spine

Yoga poses for stretching the spine and back. Visit my site for more yoga poses… In this yoga video I demonstrate 2 restorative poses that help me a lot to extend my spine and open my body. Especially when my body seems a bit tired and tight. I love doing them… but see for yourself!


Leave a Reply


Your comment:

Suscribe to
Don't miss out on anything new that we post on our site!

Free Health and Fitness Lifestyle RSS Feeds

What if you could stop hunger and cravings? See how Phentramin-d works before you waste money on other pills.