All About The Acai Berry
Acai Berries can’t be beat for personal wellbeing. Acai Berries are being rediscovered by modern health practitioners and patients, due to the richness of antioxidants. It’s important to know your acai berry facts so that you can make good decision on how and when to use this powerful supplement.
Several factors of acai berry history will also assist you as you continue on your journey to better health and personal wellbeing.
History of the Acai Berry
Used for generations by the native people of Brazil, acai berry’s have been helpful to treat digestive disorders (flatulence, irritable bowel syndrome, heartburn, etc.) and skin conditions (eczema, psoriasis, dandruff, acne, etc.)
With it’s ‘discovery’ by the western world, and since the acai berry’s are so prone to spoilage, typically the plant can only be found in juices or in products that incorporate the juice component of the acai berry; for example, lotions, capsules, smoothies, juice blends, etc.
Since acai berries are not very palatable, they are most often used in sweet juices like apple and grape.
The health benefits of acai berry can not be argued, and there are numerous scientific studies touting their benefits.
Acai Berry Facts
You may already know that oxygen in our body can be destructive (much like rusting metals), and antioxidants help block that wear and tear. Without sufficient antioxidants, our body literally starts ‘breaking down.’
In fact, acai berry’s have more than 10 times the amount of antioxidants that are found in red grapes.
Many diseases and symptoms of aging can be reduced by ingesting high quality antioxidants like acai berries.
It has also been demonstrated to help with weight loss, memory and general health benefits, including healthy blood pressure and cholesterol levels.
There are many studies on acai berries.
One study demonstrated that acai berry extracts caused leukemia cells to destroy themselves.
Even though the native peoples of Brazil didn’t have scientific studies, they had their health improved by the power of the acai berry.
Julian Spencer is a freelance writer and enjoys writing on a wide range of topics including acai berry and also acai berry history.
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