It’s my 10th day on the HCG Diet. I’m starting to see why it is known as the HCG obesity cure since I’ve already lost 9 pounds. That’s really quite impressive.
I woke up this morning and weighed myself. I was at 162.2. Dang it. I wasn’t even down a whole pound. And that’s since the day before yesterday since I missed weighing myself yesterday. So I had to run through yesterday and see if I did something that I shouldn’t have done. Yesterday I was really pretty good about only eating HCG approved foods so it’s not that.
I decided that I need to watch my portions. I’ve been having a lot of soup and I think maybe I’m overdoing the portions. So I’m going to be more careful from now on. And again…I think I could drink more water.
I decided that I don’t like my original idea of carting the huge cups of water around with me. I’ve spilled a few and since they’re HUGE they make a huge mess. So far I’ve had to sop up large amounts of water from the living room carpet, a stack of books in my son’s room and the laundry room floor. That’s just annoying so I’m switching to water bottles.
So I’ve been carting around a water bottle. I did take my HCG morning, noon and night. I took my B-Total Sublingual before lunch. (I usually take it in the morning, but I was having a lazy morning so I waited for my energy boost until I was actually going to get up and about for the day). For lunch I had leftover soup (an appropriate portion).
My little girl is having a sleep over tonight with a friend. I made grilled chicken and asparagus for dinner. The sleep over friend would have none of it so she got a cheese crisp and some milk. But the kids ate it alright. Then there was a big calamity. The girls decided making cookies was the perfect sleep over activity. I set them all up, helped them make cookies and then helped them eat a couple. I KNOW! I was very bad. I wasn’t quite sure what to do about it after the fact so I just skipped my fruit for the evening. I feel that falls far short of actually making up for the cookie breakdown, but there wasn’t anything to do about it after the fact.
So I didn’t have the greatest day on the HCG diet. But I’m going to definitely do better tomorrow. (It won’t be hard to improve will it?) All I’ve got to do is stay away from decadent desserts. Sheesh!
Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
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