Common Massage Chairs Diminish Lower Back Pain
Do you suffer from low back pain? Pain is a symptom of a musculoskeletal disorder occurring in the lower back. The intensity of the pain felt depends on the extent of the disorder. There are numerous causes such as injury or strains to the lower back. Each case involves issues with the discs, ligaments, soft tissue and muscles in the lower back. Treatments vary depending on the extent and area of damage, but one popular therapy is the use of massage chairs to relieve low back pain.
The importance of the lower back to us getting around is critical. The lower back takes the majority of our weight and more so if we lift something. There are certain conditions that occur in time due to aging of the body. Most low back pain problems are preventable with proper posture, lifting, etc.
There are certain spine conditions that are treated by medical doctors which include Ulcers, Scheuermanns disorder, Pancreatitis, Pagets disease, Pelvic inflammatory disease, Ankylosing spondylitis, and Spinal stenosis. You may require surgery and physical therapy afterwards. In some cases, prescriptions are given.
The most unfortunate aspect of low back pain is that most conditions can be prevented. Injuries or strains may happen because of poor posture or not lifting an object correctly. Another common issue is not warming up well before an activity.
The common motion causing low back pain that can be prevented is how the body is used. From an anatomical point of view, the weight being put on the spine tends to be concentrated on a few muscles, ligaments and tendons in the lower back. This concentration of force tends to tire out these muscles causing them to become stiff and more brittle. If the force continues to be applied, then these soft tissues can become further fatigued causing them damage.
Massage chairs have found their way into more medical and chiropractic offices as a treatment to the muscles, ligaments and tendons of the lower back. The role of the massage chair is to help to loosen and relax these tight muscles. They have a number of specialized techniques that are applied for effective therapy.
A typical treatment that may be given for a patient suffering from low back pain with a massage chair is a rolling massage. The rollers are located in the chair back. The are set to roll up and down the spine with the patient in a fully reclined position. As the rollers move up or down the spine they perform a traction function. Traction stretches the muscles and ligaments to restore elasticity.
Another common task of a massage chair is to provide heat therapy to full body. Special heaters are included throughout the massage chair. Areas that require heat to be applied are selected. The heat is used to reduce swelling and improve blood flow in the targeted area.
Massage chairs have the capability to apply traction. Traction is used to stretch out a given set of muscles. The rolling massage applies traction to the vertebra in the spine. Each vertebra is individually adjusted as the rollers progress up the length of the spine. Massage chairs can apply traction to the lower body and to the arms and shoulders.
Now, the makers of massage chairs also incorporate other technologies like an MP3 music player. Music helps the mind to relax and take the focus off the painful areas. As the mind relaxes, the tension in the muscles is released. The massage treatments become more effective when the mind is not reacting and holding the muscles under tension.
As you can see the occurrence of low back pain is high considering all of its many causes. Almost everyone will have some incidence of lower back pain sometime in their life. For some the pain will be mild, but for others the pain can be quite severe. It is good to know your options and be educated in your choices. Find the right treatments for your and consult with your physician. Technology advances and massage chairs have become very sophisticated. Consider a massage chair a multi-faceted asset in your long term back care health.
Continue your research into Massage Chairs and discover the best brands like Panasonic, Omega and Sanyo. These companies deliver therapeutic massage therapy to make you feel your best. View Massage Chair Reviews to compare the features that are most appropriate for you.
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